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class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/65-e1759757807428-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u3063\u3066\u3088\u304f\u805e\u304f\u3051\u3069\u3001<br>\u305d\u3082\u305d\u3082\u81ea\u5f8b\u795e\u7d4c\u3063\u3066\u8eab\u4f53\u306b\u3068\u3063\u3066\u3069\u3093\u306a\u5f79\u5272\u304c\u3042\u308b\u306e\uff1f<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/IMG_9948-scaled-e1761919879935-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u306f\u30e1\u30c7\u30a3\u30a2\u3067\u3088\u304f\u8033\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u306d\u3002<br>\u3053\u3053\u304b\u3089\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u5f79\u5272\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<br>\u307e\u305f\u3001\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662\u3067\u306f\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u306b\u5bfe\u3057\u3001\u3069\u306e\u3088\u3046\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u3059\u308b\u306e\u304b\u3092\u3054\u8aac\u660e\u3057\u307e\u3059\u306d\u3002<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/\u8a18\u4e8b16-\u30b5\u30e0\u30cd\u30a4\u30eb-300x169.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/ando-sekkotsu.com\/blog\/2025\/10\/20\/effects-of-staying-up-late\/\">\u3010\u65e5\u9032 \u63a5\u9aa8\u9662\u3011\u591c\u66f4\u304b\u3057\u304c\u3001\u3042\u306a\u305f\u306e\u5fc3\u3068\u8eab\u4f53\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff1a\u305d\u306e\u4ee3\u511f\u3092\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u611b\u77e5\u770c\u65e5\u9032\u5e02\u306e\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662\u3067\u306f\u3001\u591a\u304f\u306e\u60a3\u8005\u69d8\u3088\u308a\u7761\u7720\u306b\u95a2\u3059\u308b\u3054\u8cea\u554f\u3092\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u300c\u5bdd\u3064\u304d\u304c\u308f\u308b\u3044\u300d\u300c\u5bdd\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u300d\u306a\u3069\u5185\u5bb9\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u3057&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<p class=\"has-swl-pale-01-background-color has-background has-huge-font-size\"><a href=\"https:\/\/ando-sekkotsu.com\/jiko.html\" title=\"\"><strong>\u4ea4\u901a\u4e8b\u6545\u306e\u7279\u8a2d\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\uff01<\/strong><\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-watery-green-background-color has-background\"><strong>II. \u81ea\u5f8b\u795e\u7d4c\u306e\u57fa\u672c\u306e\u300c\u304d\u300d\uff1a\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30b7\u30fc\u30bd\u30fc\u30b2\u30fc\u30e0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-1024x576.png\" alt=\"\" class=\"wp-image-638\" srcset=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-1024x576.png 1024w, https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-300x169.png 300w, https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-768x432.png 768w, https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-120x68.png 120w, https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-160x90.png 160w, https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104-320x180.png 320w, https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/10\/104.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u3068\u306f\u3001\u300c<strong>\u81ea\u3089\u306e\u610f\u5fd7\u3068\u306f\u95a2\u4fc2\u306a\u304f\u3001\u81ea\u52d5\u7684\u306b\u50cd\u3044\u3066\u304f\u308c\u308b\u795e\u7d4c<\/strong>\u300d\u306e\u3053\u3068\u3067\u3059\u3002\u79c1\u305f\u3061\u304c\u610f\u8b58\u3057\u3066\u300c\u5fc3\u81d3\u3092\u52d5\u304b\u305d\u3046\u300d\u300c\u6c57\u3092\u51fa\u305d\u3046\u300d\u3068\u3057\u306a\u304f\u3066\u3082\u3001\u8eab\u4f53\u306e\u5185\u90e8\u74b0\u5883\u3092\u5e38\u306b\u6700\u9069\u306a\u72b6\u614b\u306b\u4fdd\u3063\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001<strong>\u30a2\u30af\u30bb\u30eb\u5f79<\/strong>\u306e\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001<strong>\u30d6\u30ec\u30fc\u30ad\u5f79<\/strong>\u306e\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3044\u3046\u3001\u6027\u8cea\u306e\u7570\u306a\u308b\u4e8c\u3064\u306e\u795e\u7d4c\u7cfb\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3001\u307e\u308b\u3067\u30b7\u30fc\u30bd\u30fc\u306e\u3088\u3046\u306b\u5e38\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u306a\u304c\u3089\u3001\u8eab\u4f53\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-information-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-big_icon_point has-swl-pale-04-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong><span class=\"marker-under-blue\">\u4ea4\u611f\u795e\u7d4c\uff08\u30a2\u30af\u30bb\u30eb\u30fb\u7dca\u5f35\u30fb\u6d3b\u52d5\uff09<\/span><\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5f79\u5272:<\/strong> \u8eab\u4f53\u3092\u6d3b\u52d5\u30e2\u30fc\u30c9\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u50cd\u304d:<\/strong> \u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u307e\u3059\u3002\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308a\u3001\u5916\u90e8\u306e\u523a\u6fc0\u306b\u7d20\u65e9\u304f\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u8eab\u4f53\u3092\u6e96\u5099\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u63a5\u9aa8\u9662\u3068\u306e\u95a2\u9023:<\/strong> \u3053\u306e\u795e\u7d4c\u304c\u904e\u5270\u306b\u50cd\u304f\u3068\u3001\u5168\u8eab\u306e\u7b4b\u8089\uff08\u7279\u306b\u9996\u3001\u80a9\u3001\u80cc\u4e2d\uff09\u304c<strong>\u904e\u5ea6\u306b\u7dca\u5f35<\/strong>\u3057\u3001\u8840\u6d41\u304c\u60aa\u5316\u3057\u3001<strong>\u59ff\u52e2\u306e\u6b6a\u307f<\/strong>\u3092\u52a9\u9577\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong><span class=\"marker-under-blue\">\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u30d6\u30ec\u30fc\u30ad\u30fb\u4f11\u606f\u30fb\u56de\u5fa9\uff09<\/span><\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>\u5f79\u5272:<\/strong> \u8eab\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u30fb\u4fee\u5fa9\u30e2\u30fc\u30c9\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u50cd\u304d:<\/strong> \u5fc3\u62cd\u6570\u3092\u4e0b\u3052\u3001\u8840\u5727\u3092\u5b89\u5b9a\u3055\u305b\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u307e\u3059\u3002\u80c3\u8178\u306e\u50cd\u304d\u3092\u6d3b\u767a\u306b\u3057\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u9ad8\u3081\u3001\u8eab\u4f53\u306e\u4fee\u5fa9\u3068\u75b2\u52b4\u56de\u5fa9\u3092\u4fc3\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u63a5\u9aa8\u9662\u3068\u306e\u95a2\u9023:<\/strong> \u3053\u306e\u795e\u7d4c\u304c\u3046\u307e\u304f\u50cd\u304b\u306a\u3044\u3068\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u89e3\u3051\u305a\u3001<strong>\u6162\u6027\u7684\u306a\u75db\u307f\u3084\u75b2\u52b4<\/strong>\u304c\u6b8b\u3063\u3066\u3057\u307e\u3044\u3001\u56de\u5fa9\u304c\u9045\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p>\u300c<strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/strong>\u300d\u3068\u306f\u3001\u3053\u306e\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001<strong>\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3059\u304e\u308b\u72b6\u614b\u3001\u307e\u305f\u306f\u305d\u306e\u5207\u308a\u66ff\u3048\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u72b6\u614b<\/strong>\u3092\u6307\u3057\u307e\u3059\u3002\u6d3b\u52d5\u3059\u3079\u304d\u6642\u306b\u4f11\u3093\u3067\u3057\u307e\u3044\u3001\u4f11\u3080\u3079\u304d\u6642\u306b\u7dca\u5f35\u304c\u89e3\u3051\u306a\u3044\u3001\u3068\u3044\u3046\u300c\u30ea\u30ba\u30e0\u306e\u72c2\u3044\u300d\u304c\u3001\u69d8\u3005\u306a\u4e0d\u8abf\u306e\u6839\u672c\u539f\u56e0\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/65-e1759757807428-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u5f79\u5272\u306f\u308f\u304b\u3063\u305f\u3051\u3069\u3001\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u306e\u304b\u306a\uff1f<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/IMG_9948-scaled-e1761919879935-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u300c\u8eab\u4f53\u30fb\u7cbe\u795e\u300d\u306b\u69d8\u3005\u306a\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<br>\u3053\u308c\u304b\u3089\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u306d<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-watery-green-background-color has-background\"><strong>III. \u300c\u4e71\u308c\u300d\u304c\u5f15\u304d\u8d77\u3053\u3059\u5177\u4f53\u7684\u306a\u75c7\u72b6\u306e\u5168\u8c8c<\/strong><\/h2>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001\u305d\u306e\u5f71\u97ff\u306f\u7279\u5b9a\u306e\u81d3\u5668\u3084\u90e8\u4f4d\u306b\u3068\u3069\u307e\u3089\u305a\u3001\u5fc3\u8eab\u306e\u3042\u3089\u3086\u308b\u5074\u9762\u306b\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-style-ng-box is-style-big_icon_bad has-swl-pale-01-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-border -border01 has-medium-font-size\"><strong>1. <span class=\"marker-under-red\">\u8eab\u4f53\u7684\u306a\u75c7\u72b6\uff08\u539f\u56e0\u4e0d\u660e\u3068\u3055\u308c\u304c\u3061\u306a\u4e0d\u8abf\uff09<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u982d\u75db\u30fb\u3081\u307e\u3044\u30fb\u8033\u9cf4\u308a:<\/strong> \u8840\u6d41\u3084\u8840\u7ba1\u306e\u53ce\u7e2e\u30fb\u62e1\u5f35\u304c\u3046\u307e\u304f\u3044\u304b\u305a\u3001\u982d\u90e8\u3084\u5185\u8033\u306e\u6a5f\u80fd\u306b\u5f71\u97ff\u304c\u51fa\u307e\u3059\u3002\u7279\u306b\u3001\u9996\u3084\u80a9\u306e<strong>\u7b4b\u8089\u306e\u904e\u7dca\u5f35<\/strong>\u306f\u3001\u7dca\u5f35\u578b\u982d\u75db\u3084\u3081\u307e\u3044\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u52d5\u60b8\u30fb\u606f\u82e6\u3057\u3055:<\/strong> \u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3059\u304e\u308b\u3068\u3001\u5fc3\u81d3\u304c\u5e38\u306b\u65e9\u304f\u52d5\u3053\u3046\u3068\u3059\u308b\u305f\u3081\u3001\u5fc3\u81d3\u306b\u7570\u5e38\u304c\u306a\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u52d5\u60b8\u3084\u80f8\u306e\u5727\u8feb\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u80c3\u8178\u306e\u4e0d\u8abf:<\/strong> \u81ea\u5f8b\u795e\u7d4c\u306f\u6d88\u5316\u7ba1\u306e\u52d5\u304d\u3082\u5236\u5fa1\u3057\u3066\u3044\u307e\u3059\u3002\u4e71\u308c\u308b\u3068\u3001\u4fbf\u79d8\u3084\u4e0b\u75e2\u3092\u7e70\u308a\u8fd4\u3059<strong>\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4<\/strong>\u306e\u3088\u3046\u306a\u75c7\u72b6\u3084\u3001\u80c3\u3082\u305f\u308c\u3001\u98df\u6b32\u4e0d\u632f\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6162\u6027\u7684\u306a\u5026\u6020\u611f\u30fb\u75b2\u52b4\u611f:<\/strong> \u4f11\u606f\u30e2\u30fc\u30c9\uff08\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u3078\u306e\u5207\u308a\u66ff\u3048\u304c\u3046\u307e\u304f\u3044\u304b\u305a\u3001\u8eab\u4f53\u304c\u5341\u5206\u306b\u56de\u5fa9\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u3069\u308c\u3060\u3051\u5bdd\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u51b7\u3048\u30fb\u306e\u307c\u305b:<\/strong> \u4f53\u6e29\u8abf\u7bc0\u6a5f\u80fd\u304c\u3046\u307e\u304f\u50cd\u304b\u306a\u3044\u305f\u3081\u3001\u624b\u8db3\u304c\u51b7\u3048\u305f\u308a\u3001\u9854\u3060\u3051\u304c\u71b1\u304f\u306a\u3063\u305f\u308a\u3068\u3044\u3063\u305f\u7570\u5e38\u306a\u6e29\u611f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-border -border01 has-medium-font-size\"><strong>2. <span class=\"marker-under-red\">\u7cbe\u795e\u7684\u306a\u75c7\u72b6\uff08\u5fc3\u8eab\u306e\u5b89\u5b9a\u304c\u8105\u304b\u3055\u308c\u308b\uff09<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e0d\u5b89\u611f\u30fb\u30a4\u30e9\u30a4\u30e9:<\/strong> \u4ea4\u611f\u795e\u7d4c\u304c\u904e\u5270\u306b\u8208\u596e\u3057\u3066\u3044\u308b\u72b6\u614b\u306f\u3001\u5e38\u306b\u7dca\u5f35\u3057\u3066\u3044\u308b\u306e\u3068\u540c\u3058\u3067\u3059\u3002\u3055\u3055\u3044\u306a\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u6f20\u7136\u3068\u3057\u305f\u4e0d\u5b89\u306b\u8972\u308f\u308c\u305f\u308a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u4e0d\u7720:<\/strong> \u5bdd\u308b\u6642\u9593\u306b\u306a\u3063\u3066\u3082\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u307e\u307e\u3060\u3068\u3001\u8133\u3082\u8eab\u4f53\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u305a\u3001<strong>\u5bdd\u3064\u304d\u304c\u60aa\u3044\u3001\u7720\u308a\u304c\u6d45\u3044<\/strong>\u3068\u3044\u3063\u305f\u7761\u7720\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001\u3053\u308c\u3089\u306e\u75c7\u72b6\u306e\u591a\u304f\u304c\u3001<strong>\u9996\u3084\u80cc\u9aa8\u306e\u6b6a\u307f\u3001\u9aa8\u76e4\u306e\u50be\u304d\u3068\u3044\u3063\u305f\u300c\u8eab\u4f53\u69cb\u9020\u306e\u7570\u5e38\u300d\u3068\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u308b<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u6b6a\u307f\u304c\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u901a\u308a\u9053\u3067\u3042\u308b\u80cc\u9aa8\u5468\u8fba\u306e\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u4e0d\u8abf\u3092\u3055\u3089\u306b\u60aa\u5316\u3055\u305b\u308b\u60aa\u5faa\u74b0\u3092\u751f\u3093\u3067\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"red\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/65-e1759757807428-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u3053\u3093\u306a\u306b\u3044\u308d\u3044\u308d\u306a\u75c7\u72b6\u304c\u3042\u308b\u306e!?<br>\u305d\u3082\u305d\u3082\u539f\u56e0\u306f\u306a\u3093\u3060\u308d\u3046\uff1f<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/IMG_9948-scaled-e1761919879935-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u75c7\u72b6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002\u307e\u305f\u4e00\u3064\u306e\u75c7\u72b6\u3060\u3051\u3067\u306a\u304f\u3001\u8907\u6570\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br>\u6b21\u306f\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/\u8a18\u4e8b14-\u30b5\u30e0\u30cd\u30a4\u30eb-300x169.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/ando-sekkotsu.com\/blog\/2025\/10\/13\/parenting-and-tenosynovitis\/\">\u3010\u65e5\u9032 \u63a5\u9aa8\u9662\u3011\u73fe\u4ee3\u30de\u30de\u306e\u5bbf\u547d\uff1f\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u8171\u9798\u708e\u306e\u771f\u5b9f<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u5b50\u80b2\u3066\u4e2d\u306e\u30de\u30de\u3001\u6bce\u65e5\u304a\u75b2\u308c\u69d8\u3067\u3059\u3002\u62b1\u3063\u3053\u306b\u6388\u4e73\u3001\u304a\u3080\u3064\u66ff\u3048\u2026\u4f11\u3080\u9593\u3082\u306a\u304f\u7d9a\u304f\u80b2\u5150\u306e\u4e2d\u3067\u3001\u624b\u9996\u306e\u75db\u307f\u3084\u3060\u308b\u3055\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u300c\u3082\u3057\u304b\u3057\u3066\u3001\u3053\u308c\u3063\u3066\u8171\u9798\u708e&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<div class=\"swell-block-columns\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<div class=\"swell-block-button -size-custom is-style-btn_shiny\" style=\"--the-width:100%\"><a href=\"tel:0561762061\" class=\"swell-block-button__link\"><span><span data-icon=\"LsPhone\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" aria-hidden=\"true\" class=\"swl-inline-icon\"><span class=\"swl-fz u-fz-xl\">\u2003<\/span><\/span><span class=\"swl-fz u-fz-xl\">\u96fb\u8a71\u3067\u76f8\u8ac7\u30fb\u4e88\u7d04<\/span><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<div class=\"swell-block-button green_ -size-custom is-style-btn_shiny\" style=\"--the-width:100%\"><a href=\"https:\/\/lin.ee\/zWeGuFl\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" data-icon=\"LsLine\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\"><span class=\"swl-fz u-fz-xl\">\u2003LINE\u3067\u76f8\u8ac7\u30fb\u4e88\u7d04<\/span><\/span><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-watery-green-background-color has-background\"><strong>IV. \u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u56db\u3064\u306e\u4e3b\u306a\u539f\u56e0\u3068\u63a5\u9aa8\u9662\u306e\u8996\u70b9<\/strong><\/h2>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u3001\u4e00\u3064\u306e\u539f\u56e0\u3067\u306f\u306a\u304f\u3001\u8907\u6570\u306e\u8981\u56e0\u304c\u8907\u96d1\u306b\u7d61\u307f\u5408\u3063\u3066\u751f\u3058\u307e\u3059\u3002\u63a5\u9aa8\u9662\u306e\u8996\u70b9\u304b\u3089\u7279\u306b\u91cd\u8981\u8996\u3059\u3079\u304d\u539f\u56e0\u3092\u6df1\u6398\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>1. <span class=\"marker-under\"><span class=\"swl-marker mark_yellow\">\u30b9\u30c8\u30ec\u30b9\uff08\u7cbe\u795e\u7684\u30fb\u74b0\u5883\u7684\u8981\u56e0\uff09<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u3001\u74b0\u5883\u306e\u5909\u5316\u306a\u3069\u3001\u3042\u3089\u3086\u308b\u30b9\u30c8\u30ec\u30b9\u306f\u8133\u304b\u3089\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306b\u300c\u5371\u967a\u4fe1\u53f7\u300d\u3068\u3057\u3066\u4f1d\u9054\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u63a5\u9aa8\u9662\u306e\u8996\u70b9:<\/strong> \u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u3001<strong>\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u7b4b\u8089\u3092\u56fa\u304f\u7dca\u5f35\u3055\u305b\u307e\u3059<\/strong>\u3002\u3053\u306e\u6301\u7d9a\u7684\u306a\u7b4b\u7dca\u5f35\u304c\u3001\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u6700\u7d42\u7684\u306b\u81ea\u5f8b\u795e\u7d4c\u306e\u7269\u7406\u7684\u306a\u901a\u308a\u9053\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u4e71\u308c\u3092\u52a0\u901f\u3055\u305b\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>2.<span class=\"marker-under\"> <span class=\"swl-marker mark_yellow\">\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c<\/span><\/span><\/strong><\/p>\n\n\n\n<p><strong>\u4e0d\u898f\u5247\u306a\u7761\u7720\u3001\u504f\u3063\u305f\u98df\u4e8b\u3001\u904b\u52d5\u4e0d\u8db3<\/strong>\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u672c\u6765\u6301\u3064\u300c\u30ea\u30ba\u30e0\u300d\u3092\u5d29\u3057\u307e\u3059\u3002\u7279\u306b\u591c\u578b\u306e\u751f\u6d3b\u3084\u7761\u7720\u4e0d\u8db3\u306f\u3001\u8eab\u4f53\u304c\u4f11\u606f\u3059\u3079\u304d\u6642\u9593\u306b\u7121\u7406\u3084\u308a\u6d3b\u52d5\u3055\u305b\u308b\u305f\u3081\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u7d9a\u3051\u308b\u72b6\u614b\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>3. <span class=\"marker-under\"><span class=\"swl-marker mark_yellow\">\u8eab\u4f53\u7684\u306a\u554f\u984c\uff08\u63a5\u9aa8\u9662\u304c\u7279\u306b\u7740\u76ee\u3059\u308b\u6839\u672c\u539f\u56e0\uff09<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u8133\u304b\u3089\u80cc\u9aa8\u306e\u4e2d\u3092\u901a\u3063\u3066\u5168\u8eab\u306b\u5f35\u308a\u5de1\u3089\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong>\u80cc\u9aa8\uff08\u7279\u306b\u9996\u306e\u9aa8\u3067\u3042\u308b\u9838\u690e\uff09\u3084\u9aa8\u76e4\u306b\u6b6a\u307f\u3084\u306d\u3058\u308c\u304c\u751f\u3058\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4f1d\u9054\u7d4c\u8def\u304c\u5727\u8feb\u3055\u308c\u305f\u308a\u3001\u523a\u6fc0\u3092\u53d7\u3051\u305f\u308a\u3057\u3066\u3001\u6a5f\u80fd\u304c\u5927\u304d\u304f\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-style-alert-box\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-big_icon_caution\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li><strong>\u59ff\u52e2\u4e0d\u826f:<\/strong> \u30b9\u30de\u30db\u3084\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306b\u3088\u308b<strong>\u732b\u80cc\uff08\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\uff09\u306f\u3001\u9996\u3084\u80a9\u306e\u7b4b\u8089\u3092\u5e38\u306b\u5f15\u3063\u5f35\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30bb\u30f3\u30bf\u30fc\u3067\u3042\u308b\u8996\u5e8a\u4e0b\u90e8<\/strong>\u306b\u8fd1\u3044\u9838\u690e\uff08\u3051\u3044\u3064\u3044\uff09\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9aa8\u76e4\u306e\u6b6a\u307f:<\/strong> \u9aa8\u76e4\u306f\u80cc\u9aa8\u306e\u571f\u53f0\u3067\u3059\u3002\u3053\u306e\u571f\u53f0\u304c\u50be\u304f\u3068\u3001\u80cc\u9aa8\u5168\u4f53\u304c\u306d\u3058\u308c\u3001\u305d\u306e\u7d50\u679c\u3001\u80cc\u9aa8\u306e\u8107\u3092\u901a\u308b\u81ea\u5f8b\u795e\u7d4c\u306b\u3082\u8ca0\u8377\u304c\u304b\u304b\u308a\u3001\u7279\u306b\u8179\u90e8\uff08\u6d88\u5316\u5668\u7cfb\uff09\u306e\u4e0d\u8abf\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6162\u6027\u7684\u306a\u7b4b\u8089\u306e\u7dca\u5f35:<\/strong> \u60aa\u3044\u59ff\u52e2\u3084\u30b9\u30c8\u30ec\u30b9\u3067\u51dd\u308a\u56fa\u307e\u3063\u305f\u7b4b\u8089\u306f\u3001\u8840\u7ba1\u3084\u30ea\u30f3\u30d1\u7ba1\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u5468\u8fba\u306e\u795e\u7d4c\u3082\u7269\u7406\u7684\u306b\u5727\u8feb<\/strong>\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u3092\u59a8\u5bb3\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"swl-marker mark_yellow\">4.<span class=\"marker-under\"> \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u5973\u6027\u306e\u5834\u5408\u3001\u66f4\u5e74\u671f\u3084\u751f\u7406\u5468\u671f\u306b\u4f34\u3046\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306a\u3069\uff09\u306e\u6025\u6fc0\u306a\u5909\u52d5\u304c\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b<strong>\u8996\u5e8a\u4e0b\u90e8<\/strong>\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3084\u60c5\u7dd2\u4e0d\u5b89\u5b9a\u3068\u3044\u3063\u305f\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/12\/\u8a18\u4e8b42-\u30b5\u30e0\u30cd\u30a4\u30eb-300x169.png\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/ando-sekkotsu.com\/blog\/2025\/12\/11\/necessity-of-postnatal-pelvic-correction\/\">\u3010\u65e5\u9032 \u9aa8\u76e4\u77ef\u6b63\u3011\u9aa8\u76e4\u306e\u3086\u304c\u307f\u304c\u6c17\u306b\u306a\u308b\u30de\u30de\u5fc5\u898b\uff01\u7523\u5f8c\u306b\u9aa8\u76e4\u77ef\u6b63\u304c\u5fc5\u8981\u306a\u7406\u7531<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u7d50\u8ad6\uff1a\u7523\u5f8c\u9aa8\u76e4\u77ef\u6b63\u306f\u3001\u672a\u6765\u306e\u5065\u5eb7\u3068\u80b2\u5150\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u300c\u5fc5\u9808\u306e\u6295\u8cc7\u300d\u3067\u3059 \u7523\u5f8c\u306e\u4f53\u8abf\u4e0d\u826f\u3084\u4f53\u578b\u306e\u5909\u5316\u3092\u300c\u4ed5\u65b9\u304c\u306a\u3044\u300d\u3068\u8ae6\u3081\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u611b\u77e5\u770c\u65e5\u9032\u5e02\u306e\u3042\u3093\u3069&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-watery-green-background-color has-background\"><strong>V. \u63a5\u9aa8\u9662\u3060\u304b\u3089\u3067\u304d\u308b\uff01\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u5bfe\u3059\u308b\u6839\u672c\u5bfe\u7b56<\/strong><\/h2>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u3001\u85ac\u3067\u75c7\u72b6\u3092\u6291\u3048\u308b\u5bfe\u75c7\u7642\u6cd5\u3060\u3051\u3067\u306a\u304f\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u3001\u7279\u306b\u300c\u8eab\u4f53\u306e\u6b6a\u307f\u300d\u3068\u300c\u7dca\u5f35\u300d\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u3053\u306b\u3053\u305d\u3001<strong>\u8eab\u4f53\u306e\u69cb\u9020\u3092\u5c02\u9580\u3068\u3059\u308b\u63a5\u9aa8\u9662<\/strong>\u306e\u5927\u304d\u306a\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>1.<span class=\"swl-marker mark_blue\"> <span class=\"marker-under-blue\">\u59ff\u52e2\u30fb\u9aa8\u683c\u77ef\u6b63\u306b\u3088\u308b\u795e\u7d4c\u306e\u89e3\u653e<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u63a5\u9aa8\u9662\u3067\u884c\u3046<strong>\u9aa8\u683c\u77ef\u6b63<\/strong>\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u5bfe\u3059\u308b\u6700\u3082\u76f4\u63a5\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u80cc\u9aa8\u30fb\u9838\u690e\u306e\u8abf\u6574:<\/strong> \u6b6a\u3093\u3060\u80cc\u9aa8\u3084\u9838\u690e\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u623b\u3059\u3053\u3068\u3067\u3001<strong>\u5727\u8feb\u3055\u308c\u3066\u3044\u305f\u81ea\u5f8b\u795e\u7d4c\u306e\u901a\u308a\u9053\u3092\u89e3\u653e<\/strong>\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u795e\u7d4c\u306e\u4f1d\u9054\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u306a\u308a\u3001\u8eab\u4f53\u304c\u672c\u6765\u6301\u3064\u81ea\u5df1\u6cbb\u7652\u529b\u3084\u8abf\u6574\u80fd\u529b\u3092\u53d6\u308a\u623b\u3059\u624b\u52a9\u3051\u3092\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9aa8\u76e4\u77ef\u6b63:<\/strong> \u571f\u53f0\u3067\u3042\u308b\u9aa8\u76e4\u306e\u50be\u304d\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u80cc\u9aa8\u5168\u4f53\u306b\u304b\u304b\u308b\u8ca0\u62c5\u3092\u8efd\u6e1b\u3057\u3001\u5168\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7279\u306b\u80c3\u8178\u306e\u4e0d\u8abf\u3084\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>2. <span class=\"marker-under-blue\"><span class=\"swl-marker mark_blue\">\u624b\u6280\u7642\u6cd5\uff08\u30de\u30c3\u30b5\u30fc\u30b8\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u306b\u3088\u308b\u7dca\u5f35\u306e\u7de9\u548c<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u9577\u6642\u9593\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u59ff\u52e2\u4e0d\u826f\u3067\u56fa\u307e\u3063\u305f\u6df1\u5c64\u306e\u7b4b\u8089\uff08\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff09\u3092\u624b\u6280\u306b\u3088\u3063\u3066\u4e01\u5be7\u306b\u7de9\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8840\u6d41\u6539\u5584:<\/strong> \u7b4b\u8089\u306e\u7dca\u5f35\u304c\u89e3\u3051\u308b\u3068\u3001\u5727\u8feb\u3055\u308c\u3066\u3044\u305f\u8840\u7ba1\u304c\u89e3\u653e\u3055\u308c\u3001\u8840\u6d41\u304c\u5287\u7684\u306b\u6539\u5584\u3057\u307e\u3059\u3002\u65b0\u9bae\u306a\u9178\u7d20\u3084\u6804\u990a\u304c\u5168\u8eab\u306b\u884c\u304d\u6e21\u308a\u3001\u75b2\u52b4\u56de\u5fa9\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u523a\u6fc0:<\/strong> \u9069\u5207\u306a\u624b\u6280\u7642\u6cd5\u306b\u3088\u308b\u300c\u89e6\u308c\u308b\u300d\u3068\u3044\u3046\u884c\u70ba\u81ea\u4f53\u304c\u3001\u8133\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u306e\u4fe1\u53f7\u3092\u9001\u308a\u3001<strong>\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3059\u308b<\/strong>\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u65bd\u8853\u4e2d\u306b\u30a6\u30c8\u30a6\u30c8\u3059\u308b\u306e\u306f\u3001\u307e\u3055\u306b\u8eab\u4f53\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u30e2\u30fc\u30c9\u306b\u5165\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p><strong>3. <span class=\"marker-under-blue\"><span class=\"swl-marker mark_blue\">\u904b\u52d5\u7642\u6cd5\u3068\u30bb\u30eb\u30d5\u30b1\u30a2\u6307\u5c0e<\/span><\/span><\/strong><\/p>\n\n\n\n<p>\u65bd\u8853\u3067\u6574\u3048\u305f\u8eab\u4f53\u306e\u72b6\u614b\u3092\u7dad\u6301\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30ea\u30ba\u30e0\u3092\u5b89\u5b9a\u3055\u305b\u308b\u305f\u3081\u306e\u751f\u6d3b\u6307\u5c0e\u3082\u63a5\u9aa8\u9662\u306e\u5927\u5207\u306a\u5f79\u5272\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u6b63\u3057\u3044\u59ff\u52e2\u6307\u5c0e:<\/strong> \u6b6a\u307f\u304c\u751f\u3058\u306b\u304f\u3044\u3001\u52b9\u7387\u306e\u826f\u3044\u5ea7\u308a\u65b9\u3084\u7acb\u3061\u65b9\u3092\u6307\u5c0e\u3057\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u52b9\u679c\u7684\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u30fb\u904b\u52d5:<\/strong> \u7dca\u5f35\u3092\u7de9\u3081\u308b\u305f\u3081\u306e\u81ea\u5b85\u3067\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u8efd\u3044\u6709\u9178\u7d20\u904b\u52d5\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\uff09\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/IMG_9948-scaled-e1761919879935-150x150.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p><strong>\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662\u3067\u306f\u60a3\u8005\u69d8\u306e\u75c7\u72b6\u306b\u5408\u308f\u305b\u305f\u65bd\u8853\u3092\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u7a2e\u3005\u306e\u75c7\u72b6\u306b\u5bfe\u3057\u300c\u751f\u6d3b\u7fd2\u6163\u30fb\u59ff\u52e2\u30fb\u904b\u52d5\u300d\u306a\u3069\u69d8\u3005\u306a\u8981\u7d20\u3092\u304a\u4f3a\u3044\u3057\u3001\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3059\u3002<br>\u5c11\u3057\u3067\u3082\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u304a\u65e9\u3081\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01<\/strong><\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -internal\" data-type=\"type1\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/span>\n\t\t\t\t\t<div class=\"p-blogCard__thumb c-postThumb\"><figure class=\"c-postThumb__figure\"><img decoding=\"async\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/\u8a18\u4e8b3-\u30b5\u30e0\u30cd\u30a4\u30eb-300x169.jpg\" alt=\"\" class=\"c-postThumb__img u-obf-cover\" width=\"320\" height=\"180\"><\/figure><\/div>\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/ando-sekkotsu.com\/blog\/2025\/09\/02\/giving-protein-to-children\/\">\u5b50\u4f9b\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u306f\u3044\u3064\u304b\u3089\uff1f\u30e1\u30ea\u30c3\u30c8\u30fb\u30c7\u30e1\u30ea\u30c3\u30c8\u3068\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\uff5c\u65e5\u9032\u5e02\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662\u306b\u306f\u591a\u304f\u306e\u65e5\u9032\u5e02\u306e\u5b66\u751f\u304c\u6765\u9662\u3055\u308c\u307e\u3059\u3002\u89aa\u5fa1\u3055\u3093\u3068\u4e00\u7dd2\u306b\u6765\u9662\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u89aa\u5fa1\u3055\u3093\u306e\u8a71\u3092\u4f3a\u3063\u3066\u3044\u308b\u3068\u300c\u5b50\u4f9b\u306b\u30d7\u30ed\u30c6\u30a4\u30f3\u3092\u98f2\u307e\u305b\u3088\u3046&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading has-watery-green-background-color has-background\"><strong>VI. \u307e\u3068\u3081\u3068\u8aad\u8005\u3078\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\uff1a\u5fc3\u3068\u8eab\u4f53\u306e\u5065\u5eb7\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b<\/strong><\/h2>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u3001\u6c7a\u3057\u3066\u6c17\u306e\u305b\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u73fe\u4ee3\u793e\u4f1a\u3092\u751f\u304d\u308b\u4e2d\u3067\u3001\u3042\u306a\u305f\u306e\u5fc3\u3068\u8eab\u4f53\u304c\u9650\u754c\u3092\u8fce\u3048\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u3081\u307e\u3044\u3084\u4e0d\u7720\u3068\u3044\u3063\u305f\u75c7\u72b6\u306e\u88cf\u5074\u306b\u306f\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u7b4b\u8089\u306e\u7dca\u5f35\u3001\u305d\u3057\u3066\u305d\u308c\u3092\u652f\u3048\u304d\u308c\u306a\u304f\u306a\u3063\u305f\u8eab\u4f53\u306e\u6b6a\u307f<\/strong>\u304c\u6f5c\u3093\u3067\u3044\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u9662\u306f\u3001\u75db\u307f\u3084\u4e0d\u8abf\u306e\u5c02\u9580\u5bb6\u3067\u3042\u308b\u3068\u540c\u6642\u306b\u3001\u3042\u306a\u305f\u306e<strong>\u8eab\u4f53\u306e\u571f\u53f0\u3092\u6574\u3048\u308b\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb<\/strong>\u3067\u3059\u3002\u85ac\u306b\u983c\u308b\u524d\u306b\u3001\u4e00\u5ea6\u3054\u81ea\u8eab\u306e\u8eab\u4f53\u306e\u69cb\u9020\u3092\u898b\u3064\u3081\u76f4\u3057\u3001\u6b6a\u307f\u3084\u7dca\u5f35\u3092\u6839\u672c\u304b\u3089\u53d6\u308a\u9664\u304f\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u8a66\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u306f\u3001\u5358\u306b\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3001\u96c6\u4e2d\u529b\u306e\u5411\u4e0a\u3001\u305d\u3057\u3066\u4f55\u3088\u308a\u751f\u304d\u751f\u304d\u3068\u3057\u305f\u6bce\u65e5\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u3042\u306a\u305f\u306e\u5065\u5eb7\u306a\u8eab\u4f53\u3065\u304f\u308a\u3092\u3001\u5f53\u9662\u304c\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-columns\"><div class=\"swell-block-columns__inner\">\n<div class=\"swell-block-column swl-has-mb--s\">\n<div class=\"swell-block-button -size-custom is-style-btn_shiny\" style=\"--the-width:100%\"><a href=\"tel:0561762061\" class=\"swell-block-button__link\"><span><span data-icon=\"LsPhone\" data-id=\"0\" style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" aria-hidden=\"true\" class=\"swl-inline-icon\"><span class=\"swl-fz u-fz-xl\">\u2003<\/span><\/span><span class=\"swl-fz u-fz-xl\">\u96fb\u8a71\u3067\u76f8\u8ac7\u30fb\u4e88\u7d04<\/span><\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"swell-block-column swl-has-mb--s\">\n<div class=\"swell-block-button green_ -size-custom is-style-btn_shiny\" style=\"--the-width:100%\"><a href=\"https:\/\/lin.ee\/zWeGuFl\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" data-icon=\"LsLine\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\"><span class=\"swl-fz u-fz-xl\">\u2003LINE\u3067\u76f8\u8ac7\u30fb\u4e88\u7d04<\/span><\/span><\/span><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u53c2\u8003\u6587\u732e<\/strong><br><br><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34855830\/\" title=\"\">Roura S, \u00c1lvarez G, Sol\u00e0 I, Cerritelli F. Do manual therapies have a specific autonomic effect? An overview of systematic reviews. PLoS One. 2021 Dec 2;16(12):e0260642. doi: 10.1371\/journal.pone.0260642. PMID: 34855830; PMCID: PMC8638932.<\/a><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-swl-pale-01-background-color has-background has-huge-font-size\"><strong>\u4ea4\u901a\u4e8b\u6545<\/strong><a href=\"https:\/\/ando-sekkotsu.com\/jiko.html\" title=\"\"><strong>\u306e\u7279\u8a2d\u30da\u30fc\u30b8\u306f\u3053\u3061\u3089\uff01<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/ando-sekkotsu.com\/blog\/wp-content\/uploads\/2025\/09\/IMG_9948-683x1024.jpg\" alt=\"\" class=\"wp-image-240\" style=\"width:285px;height:auto\"\/><\/figure>\n\n\n\n<p>\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662<br>\u9662\u9577\u3000\u5b89\u85e4\u96c5\u7d00(\u3042\u3093\u3069\u3046\u3000\u307e\u3055\u306e\u308a)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u611b\u77e5\u770c\u540d\u53e4\u5c4b\u5e02\u51fa\u8eab\uff08S63\u5e744\u670821\u65e5\u751f\u307e\u308c\uff09<\/li>\n\n\n\n<li>\u7c73\u7530\u67d4\u6574\u5c02\u9580\u5b66\u6821\u5352\u696d<\/li>\n\n\n\n<li>\u5929\u767d\u533a\u306e\u63a5\u9aa8\u9662\u306b\u306611\u5e74\u9593\u4fee\u696d<\/li>\n\n\n\n<li>\u540d\u6771\u533a\u306e\u30ea\u30cf\u30d3\u30ea\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306b\u30662\u5e74\u9593\u6a5f\u80fd\u8a13\u7df4\u6307\u5c0e\u54e1\u3068\u3057\u3066\u5f93\u4e8b<\/li>\n<\/ul>\n\n\n\n<p>\u73fe\u5728\u201d\u611b\u77e5\u770c\u7acb\u65e5\u9032\u4e2d\u5b66\u6821\u3000\u7537\u5b50\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u90e8\u5916\u90e8\u30b3\u30fc\u30c1\u201d\u3092\u52d9\u3081\u308b<br>\u65e5\u9032\u5e02\u5185\u30df\u30cb\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u30c1\u30fc\u30e0\u306b\u30c8\u30ec\u30fc\u30ca\u30fc\u30fb\u30b3\u30fc\u30c1\u3068\u3057\u3066\u95a2\u308f\u308b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u611b\u77e5\u770c\u65e5\u9032\u5e02\u306e\u300c\u3042\u3093\u3069\u3046\u63a5\u9aa8\u9662\u300d\u3067\u3059\u3002\u8fd1\u9803\u3001\u30e1\u30c7\u30a3\u30a2\u3067\u5ea6\u3005\u53d6\u308a\u4e0a\u3052\u3089\u308c\u308b\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u3002\u4e71\u308c\u308b\u306e\u304c\u826f\u304f\u306a\u3044\u3053\u3068\u306f\u5206\u304b\u3063\u3066\u3044\u308b\u3051\u3069\u3001\u305d\u3082\u305d\u3082\u4e71\u308c\u308b\u3068\u4f55\u304c\u3044\u3051\u306a\u3044\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u3002\u305d\u306e\u3088\u3046\u306a\u3054\u8cea\u554f\u3092\u60a3\u8005\u69d8\u3088\u308a\u53d7\u3051\u308b\u3053\u3068\u304c\u3042 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":636,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[76],"tags":[],"class_list":["post-635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/posts\/635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/comments?post=635"}],"version-history":[{"count":7,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/posts\/635\/revisions"}],"predecessor-version":[{"id":1427,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/posts\/635\/revisions\/1427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/media\/636"}],"wp:attachment":[{"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/media?parent=635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/categories?post=635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ando-sekkotsu.com\/blog\/wp-json\/wp\/v2\/tags?post=635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}